Can you lose weight with MLD (Manual Lymphatic Drainage)?

Lymphatic drainage is an excellent complement to weight loss efforts. It helps eliminate accumulated fluids and toxins, improves blood circulation, reduces swelling, and contributes to measurements reduction. Additionally, it aids in reducing the appearance of cellulite, which is a common concern for many individuals. However, it’s important to remember that lymphatic drainage is an ally, and for effective weight loss, it should be accompanied by a healthy diet and exercise regimen to achieve even more powerful results.

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