How is manual lymphatic drainage done?

Unlike traditional light-touch methods, the Detox by Rebecca Method is a more advanced and sculpting approach to manual lymphatic drainage (MLD). This technique involves firm, rhythmic, and precise movements applied to different areas of the body, following the natural pathways of the lymphatic system. By using a combination of deep massage strokes, strategic pressure, and fluid-draining techniques, it not only stimulates lymphatic flow but also contours and sculpts the body, reducing bloating and defining curves.

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