Is it better to have lymphatic drainage before or after taking a plane flight?

Lymphatic drainage is highly indicated both before and after a plane trip. Before travel, lymphatic drainage can help reduce swelling, stimulate blood and lymphatic circulation, and prevent fluid buildup in the body, which can be beneficial for anyone planning to sit for an extended period. After the trip, lymphatic drainage can help reduce the feeling of swelling and discomfort in the legs, in addition to stimulating blood and lymphatic circulation and helping to eliminate toxins and waste accumulated in the body during the flight.

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