What foods help to improve fluid retention?

Oilseeds: almonds, chestnuts, nuts; water, mint tea, lemon balm tea, coconut water, Detox by Rebecca tea, lemon juice hibiscus tea; Fruits: melon, pineapple, passion fruit, apple, watermelon; Vegetables: chayote, cucumber, cabbage, watercress (digestive and diuretic), broccoli, eggplant, celery, lettuce, among others.

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