What is the best time of the day to receive lymphatic drainage?

There is no specific time that is considered the best to receive lymphatic drainage, as this can vary according to each person’s routine and needs. Some people prefer to do the treatment in the morning, to start the day feeling relaxed and light. Others prefer to do it at night, to help reduce swelling accumulated throughout the day and improve sleep quality. There is no specific “best” time for everyone! It should depend on your personal schedule and preferences.

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